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Aloo Baingan Ke Launge

| May 5, 2014 Comment

Aloo Baingan Ke Launge is a simple no-onion no-garlic curry recipe with potatoes, eggplants and tomatoes, and can be served with rice or roti. Panchphoran is a special masala mix that’s commonly used in Bengali cooking.


  • 200 gm potato
  • 200 gm eggplant (baingan)
  • 50 gm tomatoes, cut into cubes
  • 1-inch piece ginger, julienned (cut into thin strips)
  • 5 gm panchphoran masala powder (kalaunji, i.e.,onion seeds, fennel seeds, ajwain or carom seeds, mustard seeds, and methi, i.e.,fenugreek seeds)
  • 5 gm cumin powder
  • 5 gm turmeric powder
  • 50 ml yogurt
  • Salt to taste
  • Oil for cooking


  1. Peel and cut potato and eggplant and deep fry and keep aside.
  2. Heat oil in a pan. Add panchphoran, ginger and tomato, cumin and turmeric powders, and stir for a few seconds.
  3. Add yogurt, stir to mix, and make a sauce.
  4. Add the potato and baingan. Stir gently so the pieces don’t break. Cover for a few seconds and remove from heat.
  5. Garnish with shredded ginger before serving.

Contributed by:

Rajju Prasad
Shangrila Rasa Ria Resort, Sabah, Malaysia

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Category: No-Onion No-Garlic Recipes

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