Health news and articles on health, nutrition, fitness, beauty, vegetarian, vegan, and green living.
Blood Pressure on the High End of Normal May Lead to Heart Problems – A new study found that young adults with high blood pressure at the high end of the normal range, may be at risk for cardiac dysfunction, particularly associated with the left ventricle, in middle age. The study was led by Dr. […]
Skinny Jeans May Damage Muscles and Nerves – Doctors have reported a number of cases where tight-fitting jeans have caused tingly, and numb thighs, and damage to nerves and muscles. The newest case is that of a 35-year-old Australian woman, who had to be cut out of her skinny jeans because of a severe swelling […]
FitBit increases physical activity among postmenopausal women, a new study shows. Researchers from the University of Wisconsin–Madison found that physical activity tracker, FitBit is more effective in increasing activity level than traditional pedometers. FitBit is a fitness product that can be attached to clothing or worn on the wrist, and as a fitness product, the […]
Consuming Human Breast Milk Sold Online Poses Health Risk – There’s a new trend among body builders, cancer patients, and fitness communities – drinking human breast milk in the hope that it can ward off disease and improve health. Numerous websites have cropped up to allow women who have excess breast milk to sell it […]
Avocados May Help Fight Leukemia – According to a Canadian study, avocado contains a lipid that can fight acute myeloid leukemia (AML). Canadian professor Paul Spagnuolo from the University of Waterloo, says a lipid found in avocados, called avocatin B, can target leukemia stem cells and destroys them without damaging healthy cells. In AML, the cancerous […]
Breast-Feeding Can Prevent Misaligned Teeth in Babies – Breast-feeding is known to provide many health benefits for growing babies, such as protection from illnesses, allergies, sudden infant death syndrome (SIDS), and obesity. A new study shows another benefit to breast-feeding. Australian researchers found that not just breast milk, but the physical act of breast-feeding can […]
Chamomile Tea May Increase Your Lifespan – If you’re a fan of chamomile tea and drink it regularly, here’s a new reason for continuing to do so. A study on Mexican-American women, sponsored by the US national Institutes of Health and published in the journal The Gerontologist, found that women who consumed chamomile tea reduced […]
Sleeping Pills Increase Risk of Car Crashes – Researchers say that sleep medications, such as Ambien and Restoril, can double the risk of car crashes because the effects of the pills seem to linger for longer than expected. Ryan Hansen of the University of Washington’s school of pharmacy, led the study. He and his team […]
Carbon Emissions from Aircraft Endanger Human Health, Says US EPA – According to the US Environmental Protection Agency, greenhouse gas emissions from aircraft endanger human health and is taking the first step toward regulating emissions from the domestic aviation industry. The EPA’s finding kicks off a process to regulate greenhouse gas emissions from the aviation […]
Learn vegetarian cooking, the easy way. Here’s a wonderful collection of vegetarian and vegan recipes to help you make delicious, healthy meals, fast. These recipes are tasty and healthy, yet
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Cooking Measurements Conversion Tool
The recipes on this website use American standard measurements like ounces, cups, tablespoons, etc. but if you want to convert these into metric units, use this converter. This conversion tool is from Google and easily converts several units of measurement from one system to another. The unit conversions available with this tool are length, […]
Use these sample menus to make your vegetarian meal-planning a little easier. Traditional Indian vegetarian meals are delicious and nutritious and usually consist of roti (Indian flatbread) and/or rice with an array of vegetable curries, lentils soups, raitas/salads. These are served with a variety of condiments such as pickles, chutneys, and pappadums and other […]
You can find these ingredients for Indian cooking in any Indian grocery store. If you have trouble finding any of these in your area, try the spice shop. You can also order these from an online grocery store. Spices and Herbs English Hindi Telugu Tamil Kannada Aniseed/Fennel Saunf Sopu/Pedda Jeelakarra Sombu Saunf Asafoetida Hing Inguva […]
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