This Pinto Beans-Spinach Curry is a nutritious dry curry. Packed with protein, fiber, and iron, this is a great option when you don’t have much time to cook and want something healthy. You can serve this curry with Indian roti or in a tortilla or pita wrap. Leave out the onions for a no-onion version. […]
Category: Bean Recipes – Members
Bean recipes for members only.
Black Beans with Coconut is a variation on the black beans curry, and tastes good with rice or on its own as a filling snack. This is a South Indian vegetarian/vegan recipe. Servings: 3 Cooking Time: 10 minutes Ingredients 1 can of boiled black beans, drained and rinsed 1/2 cup coconut, freshly grated 1/4 inch […]
Black Bean Salad is a filling and nutritious salad that would appeal to both kids and adults. This is an easy salad recipe that you can try when you’re short of time and need a quick meal that’s full of protein. Served with toast, this would make a complete meal. Servings: 2-4 Cooking Time: 10 […]