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This recipe for Vegetable Pulao is so easy, I’m sure you’ll make it often. Made with mixed vegetables and jasmine or basmati rice, this is a healthy dish, and can be served as a one-dish meal. Servings: 4-6 Cooking Time: 25 minutes Ingredients 1 1/2 cups rice, long-grain jasmine or basmati 1 1/2 cups onion, […]
Tomato Curry is a simple vegetarian gravy curry that’s very easy to make. This gravy tastes great with rice, roti, dosa, and idli. If you’re looking to make a sweet-sour-hot gravy, try this curry. Servings: 4 Cooking Time: 20 minutes Ingredients 2 1/2 cups tomatoes, cut into small cubes 4 cups grated coconut Turmeric powder, a […]
Tofu-Rice Stir-Fry is a nutritious, vegetarian one-dish meal. Tofu (made with fermented soy bean curd) provides a lot of protein. The brown rice and veggies provide a lot of fiber and some carbohydrates, making this a balanced and tasty meal that be prepared quickly. Servings: 2 Cooking Time: 10 minutes (and 30 minutes for marinating) […]
This Tindora with Coriander is not only different and delicious but also an easy vegetarian/vegan recipe that can be made quickly. The next time you get some fresh ivy gourd (dondakaya, tondli) from the Indian grocery store, try this curry. Servings: 3-4 Cooking Time: 20 minutes Ingredients 4 cups tindora, cut in 1/2-inch strips or […]
Tindora-Tomato Curry is a mouth-watering North Indian curry that makes a perfect side for any Indian flatbread, pita bread, or rice. Spicy and tangy, this combination of vegetables is healthy and rich in beta carotene (vitamin A) that acts as an antioxidant and prevents cells from damage and provides various health benefits. Tomatoes are also […]
Tindora-Onion Soft Curry is yet another delicious way to eat these ivy gourds. Pre-cook the tindora in the microwave to cut down on cooking time. Rich in beta carotene, this vegetable is a great addition to a healthy vegetarian meal. Look for tindora (tondli/dondakaya) in Indian grocery stores. Servings: 4 Cooking Time: 20 minutes Ingredients 2 […]
Tindora-Onion Fry is very easy to make. This curry has always been my favorite, especially with roti. The onions bring out the sweetness of these gherkin-like ivy gourds and make them even more delicious. Include it in your meal next time, and let me know what you think. You can use canned or frozen tindora […]
Tindora Masala is an easy curry that can be made as a gravy curry or as a dry curry. This curry tastes great with Indian roti. Tindora/Tondli/Dondakaya is an Indian vegetable that is available in Indian grocery stores (fresh and frozen). It looks like a mini cucumber. This is a versatile vegetable rich in beta […]
Tindora Chutney is hot and spicy and tastes great with plain rice. This South Indian chutney is very easy to make. Next time you want to try something spicy, try this recipe. Servings: 6-8 Cooking Time: 15 minutes Ingredients 1 cup tindora (10-12), sliced into rounds 1 cup onion, cut into small cubes 4 green […]
The sweet potato fry is a quick recipe for a vegetarian stir-fry with sweet potato or yam. This is the kind of curry you can make when you’re in a hurry, and still have a tasty, healthy meal. Servings: 4 Cooking Time: 10-12 minutes Ingredients 4 cups sweet potato, cut into small cubes with/without peel […]
Sweet Pongal is a special sweet dish made with rice, milk, and jaggery on Pongal/Makar Sankranti day to celebrate the harvest festival. Simple and easy to make, this dessert is delicious and healthy. Servings: 8-12 Cooking Time: 60 minutes Ingredients 1 cup rice 10 cups milk 2 1/4 jaggery (grated, adjust to taste) 1 tsp […]
Stuffed Ridge Gourd is very easy to make. Spicy and slightly sweet, this is a tasty vegetarian/vegan side for both rice and roti. Ridge gourd (beerakaya, dodke, turaii) is an Indian/Asian vegetable of the cucumber family and is a great source of Vitamin A, C, and minerals. It is also a good source of carbohydrates […]
Learn vegetarian cooking, the easy way. Here’s a wonderful collection of vegetarian and vegan recipes to help you make delicious, healthy meals, fast. These recipes are tasty and healthy, yet
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The recipes on this website use American standard measurements like ounces, cups, tablespoons, etc. but if you want to convert these into metric units, use this converter. This conversion tool is from Google and easily converts several units of measurement from one system to another. The unit conversions available with this tool are length, […]
Use these sample menus to make your vegetarian meal-planning a little easier. Traditional Indian vegetarian meals are delicious and nutritious and usually consist of roti (Indian flatbread) and/or rice with an array of vegetable curries, lentils soups, raitas/salads. These are served with a variety of condiments such as pickles, chutneys, and pappadums and other […]
You can find these ingredients for Indian cooking in any Indian grocery store. If you have trouble finding any of these in your area, try the spice shop. You can also order these from an online grocery store. Spices and Herbs English Hindi Telugu Tamil Kannada Aniseed/Fennel Saunf Sopu/Pedda Jeelakarra Sombu Saunf Asafoetida Hing Inguva […]
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