Many people are turning to vegetarian eating to become healthier and some to aid in weight loss. People who fail and return to eating meats say that a vegetarian diet is “boring”, or that they began to feel weak. This can be avoided by doing research on eating vegetarian and making sure that one gets the […]
Category: Vegan Bean Recipes – Members
Vegan bean recipes for members only.
Spicy Chickpeas is a quick and easy vegetarian dish you can rustle up in no time, especially if using canned chickpeas. Chickpeas are full of protein and fiber, and provide an easy way to make your meals healthy and full of nutrition. Servings: 3-4 Cooking Time: 15-25 minutes Ingredients 1 can (8 oz) of chickpeas […]
This Pinto Beans-Spinach Curry is a nutritious dry curry. Packed with protein, fiber, and iron, this is a great option when you don’t have much time to cook and want something healthy. You can serve this curry with Indian roti or in a tortilla or pita wrap. Leave out the onions for a no-onion version. […]
Black Beans with Coconut is a variation on the black beans curry, and tastes good with rice or on its own as a filling snack. This is a South Indian vegetarian/vegan recipe. Servings: 3 Cooking Time: 10 minutes Ingredients 1 can of boiled black beans, drained and rinsed 1/2 cup coconut, freshly grated 1/4 inch […]
Black Bean Salad is a filling and nutritious salad that would appeal to both kids and adults. This is an easy salad recipe that you can try when you’re short of time and need a quick meal that’s full of protein. Served with toast, this would make a complete meal. Servings: 2-4 Cooking Time: 10 […]