Vegetable recipes that contain no onion and no garlic for members only.
This Tindora with Coriander is not only different and delicious but also an easy vegetarian/vegan recipe that can be made quickly. The next time you get some fresh ivy gourd (dondakaya, tondli) from the Indian grocery store, try this curry. Servings: 3-4 Cooking Time: 20 minutes Ingredients 4 cups tindora, cut in 1/2-inch strips or […]
Tindora-Tomato Curry is a mouth-watering North Indian curry that makes a perfect side for any Indian flatbread, pita bread, or rice. Spicy and tangy, this combination of vegetables is healthy and rich in beta carotene (vitamin A) that acts as an antioxidant and prevents cells from damage and provides various health benefits. Tomatoes are also […]
Tindora Masala is an easy curry that can be made as a gravy curry or as a dry curry. This curry tastes great with Indian roti. Tindora/Tondli/Dondakaya is an Indian vegetable that is available in Indian grocery stores (fresh and frozen). It looks like a mini cucumber. This is a versatile vegetable rich in beta […]
The sweet potato fry is a quick recipe for a vegetarian stir-fry with sweet potato or yam. This is the kind of curry you can make when you’re in a hurry, and still have a tasty, healthy meal. Servings: 4 Cooking Time: 10-12 minutes Ingredients 4 cups sweet potato, cut into small cubes with/without peel […]
Stuffed Ridge Gourd is very easy to make. Spicy and slightly sweet, this is a tasty vegetarian/vegan side for both rice and roti. Ridge gourd (beerakaya, dodke, turaii) is an Indian/Asian vegetable of the cucumber family and is a great source of Vitamin A, C, and minerals. It is also a good source of carbohydrates […]
This stuffed okra recipe is simple and easy to make. This bhari bhendi curry is a great way to add some spice and crunch to your vegetarian meals. This curry tastes best when made with fresh okra. Servings: 4 Cooking Time: 20 minutes Ingredients 30-35 okra (bhendi), small or medium 10-12 tsp vegetable oil For […]
Spicy Ashgourd Curry is a wonderful accompaniment for plain rice. The coriander seeds and fresh coconut in the masala adds a delicious flavor to the neutral winter-melon. Ashgourd is chockfull of vitamins like B1, B3, and C, and minerals like calcium and potassium. Since ashgourd is a water vegetable, it’s great for weight-loss. Servings: 4 […]
Here’s a quick Snakegourd Saute you can make for dinner or lunch as a vegetable side for plain rice. Snakegourd (potlakaya, padwal) is available in Indian grocery stores. This vegetable has a bland or slightly sweet taste and goes well with a variety of spices. Here’s a quick and simple saute. Snakegourd is a great […]
Snakegourd Curry (aka potlakaya, padwal) is a simple and easy curry you can make in a few minutes. Although the name of this vegetable sounds forbidding, this watery vegetable is like bottlegourd in taste and offers several nutrients, including some protein, fiber, and carbohydrates. Snakegourd is available in Indian and Asian grocery stores. Servings: 3 […]
Here’s a quick Russet Potato Curry you can make anytime you want a filling, lightly spiced side for plain rice. An easy vegetarian and vegan recipe, it can be made in very little time. Russet potatoes are so called because of their dark-brown color (with a reddish tinge) and are rich in carbohydrates, vitamin C, […]
Ridgegourd-Tomato Curry is a simple yet delicious accompaniment for rice or any Indian flatbread. Easy to make and delicately spiced, this dish is not only nutritious but also low in calories. Check the ridgegourd for bitterness before cooking. Servings: 4-6 Cooking Time: 20-25 minutes Ingredients 2 cups ridgegourd, peeled and grated (check for bitterness before […]
This delicious pumpkin curry is very easy to make and goes well with roti and rice. Everyone in my family loves this curry. I usually serve it with phulkas (puffed rotis). Since this is a sweet curry, kids love it. Pumpkin cooks easily and this curry doesn’t require too much supervision. Servings: 3 Cooking Time: 15 […]
Learn vegetarian cooking, the easy way. Here’s a wonderful collection of vegetarian and vegan recipes to help you make delicious, healthy meals, fast. These recipes are tasty and healthy, yet
... Read More »
Cooking Measurements Conversion Tool
The recipes on this website use American standard measurements like ounces, cups, tablespoons, etc. but if you want to convert these into metric units, use this converter. This conversion tool is from Google and easily converts several units of measurement from one system to another. The unit conversions available with this tool are length, […]
Use these sample menus to make your vegetarian meal-planning a little easier. Traditional Indian vegetarian meals are delicious and nutritious and usually consist of roti (Indian flatbread) and/or rice with an array of vegetable curries, lentils soups, raitas/salads. These are served with a variety of condiments such as pickles, chutneys, and pappadums and other […]
You can find these ingredients for Indian cooking in any Indian grocery store. If you have trouble finding any of these in your area, try the spice shop. You can also order these from an online grocery store. Spices and Herbs English Hindi Telugu Tamil Kannada Aniseed/Fennel Saunf Sopu/Pedda Jeelakarra Sombu Saunf Asafoetida Hing Inguva […]
Follow VegRecipes4U
Connect with us on social media.