Spicy, tasty, and unique vegetable recipes that contain no onion and no garlic.
This eggplant-drumstick curry (vangi, kathrikai, vankaya) is a mouth-watering South Indian curry that’s easy to make and tastes great with rice. Here’s how my mom makes this dish. Servings: 6 Cooking Time: 20 minutes Ingredients 4 cups eggplant, cut into medium-sized cubes 6-7 drumsticks, cut into 2-inch pieces 1 tsp fenugreek (methi) seeds 2 tsp […]
Try this Drumstick-Potato-Eggplant Curry if you want a spicy and tangy goulash with these leftover vegetables. They work well in this easy and healthy vegetarian and vegan recipe. Servings: 4 Cooking Time: 20 minutes Ingredients 12 2-inch drumstick pieces 2 cups potatoes, cut into small cubes 3 cups eggplant, cut into small cubes 1/4 tsp […]
Drumstick-Leaf Curry is a quick and easy recipe you can make to go with plain rice. Drumstick (moringa) leaves are not used often enough in cooking, although they taste great and offer some wonderful health benefits. Fresh drumstick leaves are used to stop cuts from bleeding and to heal wounds. The juice of fresh leaves of […]
Crisp Okra is a simple but delicious okra recipe. You can serve this as appetizer or as a curry for rice and dal (lentil soup). This okra tastes best when served immediately. Okra has a lot of fiber and is full of essential nutrients like vitamin C, B-Complex and iron. Servings: 4 Cooking Time: 20 […]
This Crisp Karela is to die for! Bitter or not, karela (bitter gourd/bitter melon) sure tastes better when it’s all crispy and crunchy! Add bitter gourd to your meals as often as possible as cooked bitter gourd stimulates the appetite, cleanses the liver, purifies the blood, and provides many other benefits. Servings: 2 Cooking Time: […]
Cluster Beans Fry is a simple, everyday curry you can whip up quickly if you need something filling and nutritious to go with rice and dal. This is an easy South Indian recipe and has no onions or garlic. Cluster beans provide a lot of fiber. Servings: 4 Cooking Time: 15 minutes Ingredients 6 cups […]
Cluster Beans Curry (gawar phalli) is a delicious vegetarian curry that can be made as dry or gravy curry and can be served with rice or Indian roti. Add a dash of lime juice for a tangy taste. This is a no-onion, no-garlic recipe, and is a very easy-to-make side dish. Cluster beans are high […]
This spicy and tangy Cauliflower-Peas Curry is a North Indian side for rice and roti. Easy to make, this vegetarian curry is a colorful and tasty combination of cauliflower and peas. This is a dry curry, so if serving with roti, you might want to team it with some raita or dal. Cauliflower and peas […]
Cauliflower Curry is not only an easy vegetable curry but can also be made very quickly and requires little supervision. This is a great and healthy accompaniment for rice. Cauliflower has a lot to offer in terms of health benefits as it contains many antioxidants like vitamin C and selenium that protect against cancer and […]
This simple carrot curry is delicious and healthy, and a great accompaniment for rice. If you’re wondering what to make with carrots, try this low-fat, vegetarian/vegan recipe that’s full of nutrition. Add this recipe to your low-fat diet menu. Servings: 3-4 Cooking Time: 15 minutes Ingredients 2 cups carrots, cut into small cubes or grated […]
Carrot-Bell-Pepper Curry is a lightly spiced curry that tastes great with rice. Reduce the chilli powder, and you can serve it as a vegetable salad. This is a quick easy recipe you can make when you’re in a hurry. These vegetables offer some important nutrients that are essential for your health. Bell-peppers are rich in […]
This cabbage curry is the easiest side you can make for your meal. Cabbage and onions along with a touch of tamarind make this a mouth-watering dish. This vegetarian curry goes well with plain rice. Servings: 4 Cooking Time: 20 minutes Ingredients 3 cups cabbage, chopped into medium pieces 1 cup onion, finely chopped 1/4 […]
Learn vegetarian cooking, the easy way. Here’s a wonderful collection of vegetarian and vegan recipes to help you make delicious, healthy meals, fast. These recipes are tasty and healthy, yet
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Use these sample menus to make your vegetarian meal-planning a little easier. Traditional Indian vegetarian meals are delicious and nutritious and usually consist of roti (Indian flatbread) and/or rice with an array of vegetable curries, lentils soups, raitas/salads. These are served with a variety of condiments such as pickles, chutneys, and pappadums and other […]
You can find these ingredients for Indian cooking in any Indian grocery store. If you have trouble finding any of these in your area, try the spice shop. You can also order these from an online grocery store. Spices and Herbs English Hindi Telugu Tamil Kannada Aniseed/Fennel Saunf Sopu/Pedda Jeelakarra Sombu Saunf Asafoetida Hing Inguva […]
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