Kim Kardashian Workout
Kim Kardashian Workout – You might wonder how the famous star keeps in shape without compromising her curves. Learn all about Kim Kardashian’s workout through this video.
Expert: Erin Stutland Fitness & Lifestyle Coach
Transcript
Kim Kardashian uses an 8 to 10-pound medicine ball, but if you can’t find one at your gym, just use a dumbbell. Stand with feet hip-width apart and hold the ball or dumbbell up just below your right ear. Step out to the left and lower into a lunge as you straighten your arms out and arc the ball up and around until it’s outside of your left ankle. Bring your arms back up to starting position as you step your right foot in next to your left. Do 6 to 15 lunges to the left, then switch sides and repeat to the right. Add this move to your workout routine, and you’ll feel tighter muscles all over.
Last Modified: 2013-08-16
