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Onion-Chilli Yogurt

| March 14, 2013 Comment

onion-chilli yogurt

Onion-Chilli Yogurt is a quick raita you can make to go with stuffed parathas or any other Indian roti. This yogurt is also a great dressing for vegetable salads and a delicious dip for chips.

Servings: 2-4
Cooking Time: 10 minutes


  • 2 cups plain yogurt (regular or nonfat)
  • 1 cup onions, chopped
  • 3-4 green chillies (mild ones – adjust to taste)
  • 1 tsp cumin seeds, coarsely powdered
  • 3 tbsp, cilantro (coriander leaves), finely chopped
  • Salt to taste
  • 4 tsp vegetable oil


  1. Heat oil in a small pan, and saute onions until cooked and well-browned.
  2. In a blender, puree the onions and green chillies.
  3. Add the puree to the yogurt along with cumin powder and salt.
  4. Garnish the onion-chili yogurt with cilantro and serve with roti or any salad.

Category: Salads and Raitas - Members

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