Peanut Salad
Peanut Salad is a very nutritious snack and is great any time you want to boost your energy levels. This is an easy recipe. Peanuts (groundnuts) are rich in protein and fiber.
Servings: 4
Cooking Time: 20 minutes (not including the soaking and boiling time)
Ingredients
- 2 cups peanuts with peel (soaked for a couple of hours and boiled with a little salt)
- 1 cup onions, finely chopped
- 1 cup tomatoes, finely chopped
- 1 cup coconut, freshly grated
- 1 tsp coriander powder (dhania)
- 1 tsp red chilli powder
- 5-6 curry leaves
- Asafoetida (hing), a pinch
- Salt to taste 3 tsp vegetable oil
Preparation
- Grind the coconut and red chilli powder into a coarse paste.
- Heat oil in a medium skillet. Add asafoetida and onions and saute until they are translucent.
- Add the coconut paste and fry for a minute.
- Add the coriander powder and tomatoes and fry for a couple of minutes.
- Add the boiled peanuts along with the water in which they were boiled. Add salt and cook until all the flavors are combined and the water is absorbed.
- Garnish the peanut salad with freshly grated coconut and serve.
Category: Salads and Raitas - Members, Salads and Raitas - No-Onion No-Garlic - Members, Vegan Salads - Members