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Sooran Kofta

| March 18, 2013 Comment

sooran kofta

Sooran Kofta is a delectable gravy dish with dumplings made with elephant yam and spices. This is a healthy and wholesome gravy curry to serve with roti or rice.

Servings: 6-8
Cooking Time: 45 minutes

Ingredients

  • 2 cups sooran (elephant yam), peeled, boiled and mashed
  • 6 tsp besan (chickpea flour/bengal gram)
  • Turmeric powder, a pinch
  • 1 1/2 tbsp cilantro (coriander leaves), finely chopped
  • 1 tsp red chilli powder or 2 small green chillies, finely chopped
  • Salt to taste
  • Vegetable oil for deep-frying

For Gravy

  • 2 cups onions, chopped
  • 1 cup coconut milk
  • 2 cups water
  • 3-4 tsp vegetable oil
  • 1/2 tsp mustard seeds (rai)
  • 1 tsp cumin seeds (jeera)
  • Asafoetida powder, a pinch
  • 4-5 curry leaves
  • 1/4 tsp turmeric powder
  • 2-3 tsp red chilli powder (adjust to taste)
  • 2 tsp coriander-cumin powder (dhania-jeera)
  • 1/2 tsp garam masala
  • Salt to taste

Preparation

  1. For the kofta (dumplings), in a mixing bowl, mix the sooran with besan, turmeric, red chilli powder, and cilantro into a soft, smooth dough. Make small balls and deep-fry until golden or cook later in the gravy without deep-frying.
  2. In a small saute pan, heat 2 tsp oil and saute the onions until translucent and let cool. In a blender, grind the onions into a smooth paste.
  3. Heat the remaining oil in a deep and wide skillet, and add the mustard seeds. As they start to pop, add the cumin and asafoetida and fry until the cumin seeds turn golden.
  4. Add the curry leaves and onion paste and saute on medium heat for 3-4 minutes.
  5. Add the salt, turmeric, dhania-jeera, garam masala, and red chilli powders and fry for a few seconds. Add 2 cups water and let boil once.
  6. Add the koftas and cook for 1-2 minutes.
  7. Stir in the coconut milk and cook for another few seconds.
  8. Remove from heat and garnish the sooran kofta with some chopped cilantro.
  9. Serve the sooran kofta hot with roti or rice.

Category: Vegan Gravy Curry Recipes - Members, Vegetarian Gravy Curry Recipes - Members, Vegetarian Gravy Curry Recipes - No-Onion No-Garlic - Members

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