Sweet Potato Fry

| March 19, 2013 Comment

sweet-potato fry

The sweet potato fry is a quick recipe for a vegetarian stir-fry with sweet potato or yam. This is the kind of curry you can make when you’re in a hurry, and still have a tasty, healthy meal.

Servings: 4
Cooking Time: 10-12 minutes

Ingredients

  • 4 cups sweet potato,
  • cut into small cubes with/without peel
  • Asafoetida (hing), a pinch
  • Turmeric powder, a pinch
  • 4-5 tsp red chilli powder
  • Salt to taste
  • 7-8 tsp vegetable oil

Preparation

  1. Heat the oil in a wide nonstick skillet, and add the asafoetida and turmeric, and then the sweet potato and salt.
  2. Cover and cook for about 3 minutes on medium heat, until the sweet potato is soft.
  3. Remove the lid, and add the chilli powder, and saute on medium high, until the sweet potato is evenly browned.
  4. Serve the sweet potato fry hot with white rice and ghee (clarified butter).

Category: Vegan Vegetables - Members, Vegetables - Members, Vegetables - No-Onion No-Garlic - Members

Leave a comment