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Tag: antioxidants and fiber

How to Eat to Flatten Your Belly

How to Eat to Flatten Your Belly

| December 6, 2014 Comment

How to Eat to Flatten Your Belly – Health coach Carey Peters (http://loseweightlikeacelebrity.com/) shares her secrets to maintaining a flat belly with host Judy Greer. Tips for a flat belly Whole unprocessed foods + mindful eating = flat belly. Whole unprocessed foods include whole grains and quinoa. The body takes about 20 minutes to realize […]

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