web analytics

Tag: blue light

3 Simple Things to Do for Better Health

| June 21, 2015 Comment

3 Simple Things to Do for Better Health – According to a dietitian, you can do some simple things to improve your health: eat more protein, sleep more, and sit less. A simple dietary change, such as adding more protein, can have a tremendous impact on our health, says Molly Kimball, a registered dietitian in […]

Read More

68% of Millennials Report Digital Eye Strain

68% of Millennials Report Digital Eye Strain

| May 5, 2015 Comment

68% of millennials report digital eye strain – If you’re one of the nearly four in 10 millennials or one-third of Gen Xers that spend at least nine hours on a digital device each day, you could be putting the health of your eyes at serious risk. Straining to focus on small and blurry text, […]

Read More