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Tag: boost metabolism

Health Benefits of Black Currants

| January 22, 2015 Comment

Health Benefits of Black Currants – All berries are considered to be super foods as they are packed with nutrients and antioxidants. From strawberries and raspberries to blueberries, cranberries, and black currants, they’re all great for your health. Black currants and blueberries, in particular, stand out for their immunity boosting power. Black currants have long been […]

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Super Foods: Green Tea

Super Foods: Green Tea

| June 22, 2014 Comment

Super Foods: Green Tea – Put down the coffee and pick up green tea instead. Watch this video to find out why green tea is a super food. Expert: Dr. Brooke Bennis, Certified Fitness Trainer; Licensed Massage Therapist Transcript What if we told you that you could lose weight just by drinking green tea? Green tea […]

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