Standup Desks May Help with the Sitting Disease – According to a study conducted by the National Health and Nutrition Examination Surveys, almost 60% to 70% office-goers sit for 6-7 hours every day and suffer from the “sitting disease” – a host of health problems such as diabetes, cardiovascular disease and obesity – which can […]
How Far Would You Walk for a 20-Ounce Soda? A new study suggests printing information about the exercise required to burn off the calories in a soda reduces soda consumption among teens. How many miles does it take to walk off a 20-ounce bottle of soda? The answer is about 5, and that might make […]
Burn Calories at Work – If you have a desk job, you know how hard it is to stay fit while sitting for all those hours. Watch this video to learn how to burn some extra calories at work. Expert: Dr. Brooke Bennis, Certified Fitness Trainer;Licensed Massage Therapist Transcript Start moving by setting a timer to […]
Rihanna’s Fitness Plan – Many women want to have Rihanna’s body. Check out this video to find out what she uses to stay toned. Get details on Rihanna’s fitness plan! Expert: Erin Stutland Fitness & Lifestyle Coach Transcript Rihanna is proof that you don’t need a complicated training program to have a great body. She gets […]
Learn vegetarian cooking, the easy way. Here’s a wonderful collection of vegetarian and vegan recipes to help you make delicious, healthy meals, fast. These recipes are tasty and healthy, yet
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Cooking Measurements Conversion Tool
The recipes on this website use American standard measurements like ounces, cups, tablespoons, etc. but if you want to convert these into metric units, use this converter. This conversion tool is from Google and easily converts several units of measurement from one system to another. The unit conversions available with this tool are length, […]
Use these sample menus to make your vegetarian meal-planning a little easier. Traditional Indian vegetarian meals are delicious and nutritious and usually consist of roti (Indian flatbread) and/or rice with an array of vegetable curries, lentils soups, raitas/salads. These are served with a variety of condiments such as pickles, chutneys, and pappadums and other […]
You can find these ingredients for Indian cooking in any Indian grocery store. If you have trouble finding any of these in your area, try the spice shop. You can also order these from an online grocery store. Spices and Herbs English Hindi Telugu Tamil Kannada Aniseed/Fennel Saunf Sopu/Pedda Jeelakarra Sombu Saunf Asafoetida Hing Inguva […]
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