Coffee Beneficial after Colon-Cancer Treatment – A new study from Dana-Farber Cancer Institute shows that daily consumption of coffee can prevent colon cancer from returning and improve t patients’ chances of survival after treatment. Researchers, led by Charles Fuchs, MD, MPH, director of the Gastrointestinal Cancer Center at Dana-Farber, studied the dietary habits of a […]
Coffee with Tamoxifen May Prevent Recurrence of Breast Cancer – Researchers from Lund University in Sweden found that women taking the drug Tamoxifen for breast cancer halved the risk of recurrence. The new study builds on findings from an earlier one and combines lifestyle information along with medical data on over a 1,000 breast cancer […]
Energy Drinks Raise Blood Pressure, Study Finds – Energy drinks might give you some pep — but they might also be priming you for heart problems, a new study finds. Researchers found that energy drinks can raise blood pressure to potentially unhealthy levels. The effect was far more prominent in young adults who did not […]
Can Being Healthy Prevent Anxiety? Can exercise and healthy eating habits help you prevent anxiety and panic attacks? Check out this video to learn if you can improve your symptoms with lifestyle changes. Expert: J. Clive Spiegel, M.D. Montefiore Medical Center, Albert Einstein College of Medicine Transcript One of the easiest ways to prevent anxiety is […]
Stress and Your Diet – What you eat affects everything from your waistline to heart health to even your stress levels. Check out this video to learn the connection between stress and your diet. Expert: Matthew Erdelyi, Ph.D. Brooklyn College CUNY Transcript Making dietary changes can help keep stress levels low. Reducing consumption of stimulants like […]
Learn vegetarian cooking, the easy way. Here’s a wonderful collection of vegetarian and vegan recipes to help you make delicious, healthy meals, fast. These recipes are tasty and healthy, yet
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Cooking Measurements Conversion Tool
The recipes on this website use American standard measurements like ounces, cups, tablespoons, etc. but if you want to convert these into metric units, use this converter. This conversion tool is from Google and easily converts several units of measurement from one system to another. The unit conversions available with this tool are length, […]
Use these sample menus to make your vegetarian meal-planning a little easier. Traditional Indian vegetarian meals are delicious and nutritious and usually consist of roti (Indian flatbread) and/or rice with an array of vegetable curries, lentils soups, raitas/salads. These are served with a variety of condiments such as pickles, chutneys, and pappadums and other […]
You can find these ingredients for Indian cooking in any Indian grocery store. If you have trouble finding any of these in your area, try the spice shop. You can also order these from an online grocery store. Spices and Herbs English Hindi Telugu Tamil Kannada Aniseed/Fennel Saunf Sopu/Pedda Jeelakarra Sombu Saunf Asafoetida Hing Inguva […]
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