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Tag: coconut oil

Chilled Rice Has Fewer Calories

| March 26, 2015 Comment

Chilled Rice Has Fewer Calories – Do you like rice but are scared of all those carb calories? New research shows that there might be an easy way to reduce calories in rice. Sri Lankan researchers found that simmering rice with coconut oil for about 40 minutes, cooling it and then refrigerating it for 12 […]

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Eat Clean: Roasted Baby Carrots with Coriander Yogurt

Eat Clean: Roasted Baby Carrots with Coriander Yogurt

| December 15, 2014 Comment

Eat Clean: Roasted Baby Carrots with Coriander Yogurt – Chef Tess ward is back with another delicious recipe to keep you healthy this winter! This week she shows us how to make roasted baby carrots with coriander yogurt. Servings: 4 Cooking Time: 50 minutes Ingredients 17 1/2 oz baby carrots 2 tbsp coconut oil, melted […]

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We Heart Food: Cranberry and Pecan Energy Bites

We Heart Food: Cranberry and Pecan Energy Bites

| December 2, 2014 Comment

Cranberry and Pecan Energy Bites – Here’s how you can make cranberry and pecan energy bites, perfect for that extra bit of energy for the gym after work! Servings: 10 – 12 Cooking Time: 30 minutes Ingredients 3/4 cup rolled oats 1/2 cup unsweetened coconut flakes 1 1/3 fl oz coconut oil 1/2 cup dried […]

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Foods That Can Make You Pretty

| April 27, 2014 Comment

Experts list foods that can make you pretty inside and out. You don’t have to go to the salon; just raid your refrigerator or pantry, and you’ll find plenty of foods that contain vitamins, antioxidants, and acids – all the beautifying ingredients you could ever ask for. According to Alexis Wolfer, editor of The Beauty […]

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