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Tag: cooking without oil

Shocking Calories in Cooking Oils

Shocking Calories in Cooking Oils

| December 5, 2014 Comment

Shocking Calories in Cooking Oils – Oils are stocked with calories, but how can you cook without them? Julieanna Hever, author of the “The Complete Idiot’s Guide to Plant-Based Nutrition” (http://www.plantbaseddietitian.com), has some clever answers. Hever says you can cut out hundreds of calories a day by cutting out oil, as most contain 120 calories […]

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