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Tag: cortisol

The Best Health-Related Apps

| December 8, 2014 Comment

The Best Health-Related Apps – Health coach Carey Peters and host Judy Greer discuss the best apps related to healthy living. All the smartphone apps recommended here are FREE. Breathe to Relax –  When you’re super stressed-out, your digestive system turns off and your flight or fight response turns on. Cortisol levels increase, making your […]

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Dangers of Diet Soda

Dangers of Diet Soda

| November 29, 2014 Comment

Dangers of Diet Soda – Health coach Carey Peters, who once drank two 2-liters of diet soda per day, tells host Judy Greer the dirty truth about the popular soft drink. The combination of carbonation, caffeine and chemicals makes you crave it. Diet soda doesn’t help you lose weight. But one side-effect, says Carey: The […]

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