What Your Gums Reveal about Your Health – Your gums and overall health are more closely linked than you’d think. Click here to see what your gums reveal about your health. Expert: Paul Fletcher, DDS Periodontics and Implant Dentistry, Specialized Dentistry of New York Transcript If you think your red, puffy gums are simply a sign […]
Your waist size can tell you a lot about your health. Check out this video to learn exactly why your waist size is such an important fitness measurement. Expert: Elevate Fitness Circle Transcript When it comes to measuring fitness, one of the most important measurements is your waist size. It can tell you MUCH more […]
Is It Bad to Eat Before Bed? Late night snacks could be making you gain weight. Find out is eating before bed is bad for you by watching this video. Expert: Betty Keller, MD, FACR Board Certified Internal Medicine & Rheumatology Transcript Is it bad to eat before bed? If you think eating before bed is […]
The British National Institute for Health and Care Excellence (NICE) has come up with new obesity guidelines, as research shows that if obese people can lose and keep even a small amount of weight off over the long term, it could improve their health overall, apart from reducing healthcare costs. The number of obese people […]
If you think fruit juices are a better option than soda, think again. Here are five that are bad for your health: V8, Odwalla, Naked, Tropicana, and Welch’s. According to the label, V8 is 100% vegetable juice, but if you look closely, it contains tomato juice from concentrate, reconstituted vegetable juice, flavoring, and citric acid. […]
According to a new Danish study, babies who are breast-fed develop healthy gut bacteria, which is important for digestive health and strengthening the immune system. It can also reduce the risk of inflammatory bowel disease, allergies, and diabetes in adulthood. Babies are born without bacteria in the gut, and their early diet plays an important […]
According to the American Heart Association, there’s a stroke every 40 seconds in the US, and someone dies of a stroke every 4 minutes. Eighty percent of strokes can be prevented, if you keep track of and take measures to prevent the following. Control risk factors for stroke such as, high blood pressure, diabetes, obesity, […]
Daytime sleepiness and heart disease are linked, according to new research based on a study of over 84,000 US women. Researchers say that daytime sleepiness is more a symptom than cause; the real culprits are inadequate sleep, and sleep disorders like snoring and sleep apnea. Sleep disorders are risk factors for diabetes, stroke, and heart […]
How Can I Stop Craving Sugar? If you crave sugar 24/7, you might want to kick the bad habits that cause this addiction. Check out this video to learn how to stop craving sugar. Expert: Betty Keller, MD, FACR Board Certified Internal Medicine & Rheumatology Transcript How can I stop craving sugar? Sugar cravings come […]
A diet high in sodium can contribute to serious health problems–like high blood pressure–so it’s important to keep your intake in check. Watch this video to learn more about sodium. Featured Expert: McKittrick, Martha, RD Transcript Salt is a great spice; it perks up the flavor of any dish. But it’s usually over the top […]
Learn vegetarian cooking, the easy way. Here’s a wonderful collection of vegetarian and vegan recipes to help you make delicious, healthy meals, fast. These recipes are tasty and healthy, yet
... Read More »
Cooking Measurements Conversion Tool
The recipes on this website use American standard measurements like ounces, cups, tablespoons, etc. but if you want to convert these into metric units, use this converter. This conversion tool is from Google and easily converts several units of measurement from one system to another. The unit conversions available with this tool are length, […]
Use these sample menus to make your vegetarian meal-planning a little easier. Traditional Indian vegetarian meals are delicious and nutritious and usually consist of roti (Indian flatbread) and/or rice with an array of vegetable curries, lentils soups, raitas/salads. These are served with a variety of condiments such as pickles, chutneys, and pappadums and other […]
You can find these ingredients for Indian cooking in any Indian grocery store. If you have trouble finding any of these in your area, try the spice shop. You can also order these from an online grocery store. Spices and Herbs English Hindi Telugu Tamil Kannada Aniseed/Fennel Saunf Sopu/Pedda Jeelakarra Sombu Saunf Asafoetida Hing Inguva […]
Follow VegRecipes4U
Connect with us on social media.