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New research shows that walking is beneficial for kidney patients. Walking can reduce the risk of death, kidney replacement, and dialysis, no matter what the age, kidney function, and other health factors are. The study involved over 6,000 patients who had chronic kidney disease (CKD) with an average age of 70, and who were enrolled […]
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If you want your calories to not end up around your waist or other undesirable areas on your body, and want to keep your metabolism humming along nicely, follow these four tips. The surest way to keep the flab away is to increase the heat, that is, chilli heat index of your food. A new […]
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Rosie O’Donnell has lost 50 pounds, and in an interview with Access Hollywood, explains how she was able to achieve it. Rosie had a new procedure called the vertical gastric sleeve, which involves removing two-thirds of the stomach, so it can’t hold much food. The surgery should be used in conjunction with diet and exercise. […]
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According to the American Heart Association, there’s a stroke every 40 seconds in the US, and someone dies of a stroke every 4 minutes. Eighty percent of strokes can be prevented, if you keep track of and take measures to prevent the following. Control risk factors for stroke such as, high blood pressure, diabetes, obesity, […]
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How to Deal with Anger – Anger is a very powerful but very destructive emotion if you don’t let it out. Watch this to learn how to deal with anger in a constructive, safe way. Expert: Jeffrey Gardere, PhD Transcript The following are some easy solutions and strategies to appropriately controlling and expressing your anger: Take […]
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LA Fitness gym in Palm Florida, kicked out fitness trainer mom for exercising with her 13-year-old son. The ostensible reason was that the mom, Krista Grubb was seen to be guiding her son in weight training. A gym trainer who noticed it, stopped by to ask her what she was doing, and although at the time she […]
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How Can I Stop Craving Sugar? If you crave sugar 24/7, you might want to kick the bad habits that cause this addiction. Check out this video to learn how to stop craving sugar. Expert: Betty Keller, MD, FACR Board Certified Internal Medicine & Rheumatology Transcript How can I stop craving sugar? Sugar cravings come […]
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