How to Eat to Flatten Your Belly – Health coach Carey Peters (http://loseweightlikeacelebrity.com/) shares her secrets to maintaining a flat belly with host Judy Greer. Tips for a flat belly Whole unprocessed foods + mindful eating = flat belly. Whole unprocessed foods include whole grains and quinoa. The body takes about 20 minutes to realize […]
Is Gluten-Free for Everyone? Find out if you should go gluten free in our video. Expert: Karen Ansel, MS, RDN, CDN Spokesperson for the Academy of Nutrition and Dietetics Transcript Supermarkets are full of trendy “gluten-free” products, but what’s all the hype about? And should you ban gluten from your diet? Gluten is a protein […]
Learn vegetarian cooking, the easy way. Here’s a wonderful collection of vegetarian and vegan recipes to help you make delicious, healthy meals, fast. These recipes are tasty and healthy, yet
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Cooking Measurements Conversion Tool
The recipes on this website use American standard measurements like ounces, cups, tablespoons, etc. but if you want to convert these into metric units, use this converter. This conversion tool is from Google and easily converts several units of measurement from one system to another. The unit conversions available with this tool are length, […]
Use these sample menus to make your vegetarian meal-planning a little easier. Traditional Indian vegetarian meals are delicious and nutritious and usually consist of roti (Indian flatbread) and/or rice with an array of vegetable curries, lentils soups, raitas/salads. These are served with a variety of condiments such as pickles, chutneys, and pappadums and other […]
You can find these ingredients for Indian cooking in any Indian grocery store. If you have trouble finding any of these in your area, try the spice shop. You can also order these from an online grocery store. Spices and Herbs English Hindi Telugu Tamil Kannada Aniseed/Fennel Saunf Sopu/Pedda Jeelakarra Sombu Saunf Asafoetida Hing Inguva […]
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