You are here: Home » Archives for healthy weight-loss
Tag: healthy weight-loss
Weight Loss Myths Debunked – Host Judy Greer sits down with health coach Carey Peters, who debunks three weight loss myths, including that fat is bad. Myth #1: Fat makes you fat Carey: That’s true! Actually, you really do need fat to lose weight and for proper functioning of your body. In non-fat foods, manufacturers add […]
Read More
Understanding post-weight-loss change is critical to maintaining the weight-loss, writes registered dietitian, Joan Endyke. She points out that many people tend to over-focus on planning their weight-loss meals and exercise, but once they achieve their weight-loss goals, they have no plan to deal with the changes. Most lifestyle changes made during a weight-loss plan need […]
Read More
Follow VegRecipes4U
Connect with us on social media.