Kale: The New Beef
Kale: The New Beef – Adina Niemerow, author of “Super Cleanse,” shares the secret health benefits of kale, which is being called ‘the new beef.’ She and host Judy Greer make a lemony kale quinoa salad. Kale is rich in viamin C, vitamin K, and vitamin A. It’s full of chlorophyll. Chlorophyll boosts the immune […]
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