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Tag: nut butters

3 Simple Things to Do for Better Health

| June 21, 2015 Comment

3 Simple Things to Do for Better Health – According to a dietitian, you can do some simple things to improve your health: eat more protein, sleep more, and sit less. A simple dietary change, such as adding more protein, can have a tremendous impact on our health, says Molly Kimball, a registered dietitian in […]

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Foods to Eliminate from Your Diet

| January 12, 2015 Comment

Foods to Eliminate from Your Diet – Here’s a list to keep in mind if you want to eat healthy and lose weight. Refined sugars – are hidden in the breads and packaged foods you eat regularly and can be very bad for you. Processed foods – are not real foods and cause various health […]

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