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Superfood Smoothie Bowls – Chef Tess Ward shows you the perfect recipe for a super food smoothie perfect for eating clean this winter! Servings: 2 Cooking Time: 5 minutes Ingredients 2 cups frozen berries 1 1/2 cups spinach or kale 1/2 tsp vanilla extract 1 tsp raw cacao or cocoa powder 1 tsp honey 1 […]
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How to Make an Oat and Berry Smoothie – Get a good start to the day. Gee Charman shows you how to make this delicious quick and easy to make berry, oat and ginger smoothie recipe gives you an extra energy boost especially needed in the morning! Servings: 4 Cooking Time: 10 minutes Ingredients 6 3/4 […]
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