UK Study Debunks Recent Research on the Sitting Disease – We’re all familiar with recent studies that have shown that sitting for long periods of time can be detrimental to our health, and that it may be better to stand. Authors of a new study, however, say that sitting or standing doesn’t have a negative […]
New Yorkers Sit for Too Long – According to a new study published in the journal, Preventing Chronic Disease, New Yorkers sit for an average of seven hours which may be endangering their health. Researcher Stella Yi of the New York University School of Medicine, with help from the New York City Department of Health […]
Standing Desks Help Students Be More Attentive, according to a new study. According to researchers from the Texas A&M Health Science Center School of Public Health observed over 300 children in second through fourth grade for a year. They gave the kids standing desks that had stools nearby so they could stand or sit as […]
What You Can Eat to Live a Long Life – Longevity researcher, Dan Buettner, in his recently published book, The Blue Zones Diet, examines the diets of people around the world where unusually high number of people are living beyond hundred years. Buettner’s book is the result of his 10-year project with the National Geographic, […]
Don’t fall prey to the sitting disease, health experts warn. Sitting for too long and for too many hours can be dangerous to your health. A new study shows that 34 diseases and health conditions have been linked to excessive sitting, including obesity, type 2 diabetes, cognitive decline, disability in people over 60, and cancer, […]
Alzheimer’s is preventable in a third of the cases, according to a University of Cambridge study. Researchers identified seven important risk factors for Alzheimer’s disease, which include, diabetes, midlife hypertension, midlife obesity, physical inactivity, depression, smoking, and poor education. A third of these are because of lifestyle factors such as lack of exercise and smoking, […]
A new study has found that abdominal fat may increase the risk for chronic obstructive pulmonary disease (COPD), a group of lung disease like bronchitis, which block air flow and make it difficult to breathe. Being underweight is also bad, according to researchers who studied data from over 100,000 patients aged 50 to 70 years […]
Researchers at University of Austin, Texas, have found that hot summers are linked to obesity. Adults living in states where summers are hot and humid are more prone to obesity as they tend to stay indoors and exercise less. The same is also true of those living in states where the weather is extremely cold […]
New guidelines for preventing secondary stroke have been issued by the American Heart Association and American Stroke Association. The recommendations emphasize the importance of controlling hypertension and lifestyle changes for survivors of stroke and transient ischemic attacks. The guidelines recommend counseling patients with a history of stroke to follow a Mediterranean diet, instead of a […]
Learn vegetarian cooking, the easy way. Here’s a wonderful collection of vegetarian and vegan recipes to help you make delicious, healthy meals, fast. These recipes are tasty and healthy, yet
... Read More ยป
Cooking Measurements Conversion Tool
The recipes on this website use American standard measurements like ounces, cups, tablespoons, etc. but if you want to convert these into metric units, use this converter. This conversion tool is from Google and easily converts several units of measurement from one system to another. The unit conversions available with this tool are length, […]
Use these sample menus to make your vegetarian meal-planning a little easier. Traditional Indian vegetarian meals are delicious and nutritious and usually consist of roti (Indian flatbread) and/or rice with an array of vegetable curries, lentils soups, raitas/salads. These are served with a variety of condiments such as pickles, chutneys, and pappadums and other […]
You can find these ingredients for Indian cooking in any Indian grocery store. If you have trouble finding any of these in your area, try the spice shop. You can also order these from an online grocery store. Spices and Herbs English Hindi Telugu Tamil Kannada Aniseed/Fennel Saunf Sopu/Pedda Jeelakarra Sombu Saunf Asafoetida Hing Inguva […]
Follow VegRecipes4U
Connect with us on social media.