Blood transfusion recipient temporarily receives donor’s food allergies – A boy in Canada mysteriously became allergic to fish and nuts after he received a blood transfusion, according to a new case report. The 8-year-old boy had no history of being allergic to any foods, and was undergoing treatment for medulloblastoma, a type of brain cancer. […]
Foods to Eliminate from Your Diet – Here’s a list to keep in mind if you want to eat healthy and lose weight. Refined sugars – are hidden in the breads and packaged foods you eat regularly and can be very bad for you. Processed foods – are not real foods and cause various health […]
Kale: The New Beef – Adina Niemerow, author of “Super Cleanse,” shares the secret health benefits of kale, which is being called ‘the new beef.’ She and host Judy Greer make a lemony kale quinoa salad. Kale is rich in viamin C, vitamin K, and vitamin A. It’s full of chlorophyll. Chlorophyll boosts the immune […]
Spicy Peas with Mango make a healthy and nutritious snack. Use fresh peas to cut down cooking time. If using dried peas, soak them overnight and pressure-cook them before tempering. This is a vegetarian/vegan recipe, and doesn’t have onion or garlic. Servings: 4 Cooking Time: 15 minutes with fresh peas (30 minutes if using dried peas + […]
Scientists May Have Found an Early Sign of Pancreatic Cancer – Researchers looked at 1,500 blood samples and determined people who developed pancreatic cancer had more branched chain amino acids.
Smart vending machine snacks can be hard to spot. Learn how to read the labels and pick smart snacks in this video. Expert: Amy Hendel, R-PA, Health Coach Health Coach, Author of “The 4 Habits of Healthy Families” Transcript When you want something salty, don’t let labels like “made from whole grains” or “100% real […]
Registered dietitians offer tips on how to get past a weight-loss plateau. It’s a common experience, if you’ve ever tried to lose weight. Initially you lose weight quickly, then it slows down, and later comes to a full stop. According to dietitians, you only need to make a few simple changes to your diet and […]
Many people are turning to vegetarian eating to become healthier and some to aid in weight loss. People who fail and return to eating meats say that a vegetarian diet is “boring”, or that they began to feel weak. This can be avoided by doing research on eating vegetarian and making sure that one gets the […]
According to experts, a lot of people need to keep drinking coffee, especially after lunch, to keep awake and to keep going at work. If you feel tired after lunch, the problem probably lies in your diet and how you eat. Some of the culprits for this after-lunch crash are, not getting all three macro-nutrients […]
Expert: Amy Hendel, R-PA, Health Coach Health Coach, Author of The 4 Habits of Healthy Families Men and women are different in a lot of ways, including their dietary needs. Here’s everything you need to know to find out if you’re meeting or exceeding your daily recommend value of calories, fat and nutrients. No calculator […]
Spinach Masala Dal is a North Indian lentil soup that’s tangy and slightly sweet, and makes a great accompaniment for plain rice. This spicy dal is nutritious as the spinach provides a lot of iron and greens vitamins, while the yellow lentils provide a lot of protein. Servings: 4-6 Cooking Time: 20 minutes Ingredients 1 […]
Spicy Chickpeas is a quick and easy vegetarian dish you can rustle up in no time, especially if using canned chickpeas. Chickpeas are full of protein and fiber, and provide an easy way to make your meals healthy and full of nutrition. Servings: 3-4 Cooking Time: 15-25 minutes Ingredients 1 can (8 oz) of chickpeas […]
Learn vegetarian cooking, the easy way. Here’s a wonderful collection of vegetarian and vegan recipes to help you make delicious, healthy meals, fast. These recipes are tasty and healthy, yet
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Cooking Measurements Conversion Tool
The recipes on this website use American standard measurements like ounces, cups, tablespoons, etc. but if you want to convert these into metric units, use this converter. This conversion tool is from Google and easily converts several units of measurement from one system to another. The unit conversions available with this tool are length, […]
Use these sample menus to make your vegetarian meal-planning a little easier. Traditional Indian vegetarian meals are delicious and nutritious and usually consist of roti (Indian flatbread) and/or rice with an array of vegetable curries, lentils soups, raitas/salads. These are served with a variety of condiments such as pickles, chutneys, and pappadums and other […]
You can find these ingredients for Indian cooking in any Indian grocery store. If you have trouble finding any of these in your area, try the spice shop. You can also order these from an online grocery store. Spices and Herbs English Hindi Telugu Tamil Kannada Aniseed/Fennel Saunf Sopu/Pedda Jeelakarra Sombu Saunf Asafoetida Hing Inguva […]
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