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Tag: quick road bike workout

The New Exercise Bike

The New Exercise Bike

| December 2, 2014 Comment

The New Exercise Bike – Olympic athlete and trainer Annabelle Rosemurgy (EQ-fitness.com) shows host Judy Greer a workout on a Real Ryder, a new exercise machine that mimics a real road bike, rather than the typical stationary bike. Posture is key Grasp handlebars gently Keep chest up and open Keep back slightly arched Quick road […]

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