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Tag: quick weight loss may cause muscle loss

Quick Weight Loss May Cause Muscle Loss

| May 30, 2014 Comment

Quick weight loss may cause muscle loss, according to new research. Researchers looked at study participants who went on a diet of only 500 calories a day for 5 weeks, and those who went on a 1,250 calories a day for 12 weeks. Participants on the very low calorie diet lost 3.5 pounds of muscle […]

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