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Tag: reduce inflammation

Health Benefits of Black Currants

| January 22, 2015 Comment

Health Benefits of Black Currants – All berries are considered to be super foods as they are packed with nutrients and antioxidants. From strawberries and raspberries to blueberries, cranberries, and black currants, they’re all great for your health. Black currants and blueberries, in particular, stand out for their immunity boosting power. Black currants have long been […]

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Daily Serving of Yogurt Could Reduce Risk of Type 2 Diabetes

Daily Serving of Yogurt Could Reduce Risk of Type 2 Diabetes

| November 25, 2014 Comment

Daily Serving of Yogurt Could Reduce Risk of Type 2 Diabetes – Need another reason to eat yogurt every day? Researchers now say it could reduce a person’s risk of developing type 2 diabetes. Hundreds of millions of people around the world have type 2 diabetes, and according to a new study, eating yogurt can […]

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