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Tag: walking and biking

Yoga Could Be as Beneficial for the Heart as Walking, Biking

| December 17, 2014 Comment

Yoga Could Be as Beneficial for the Heart as Walking, Biking – Yoga can help your weight, blood pressure, cholesterol and heart just as much as biking and walking does, a new study suggests. Good for the mind and good for the body. Scientists say doing yoga can improve your weight, blood pressure, cholesterol and, most […]

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Ditching Cars for Buses, Bikes Best Way to Cut City Pollution

Ditching Cars for Buses, Bikes Best Way to Cut City Pollution

| September 17, 2014 Comment

Ditching Cars for Buses, Bikes Best Way to Cut City Pollution – A new international study said on Wednesday, encouraging people to abandon their cars and use public transport or walk or cycle around cities offers the “least pain, most gain” way to cut air pollution from traffic by 2050. The report, by the University […]

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