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The Top 5 Powerhouse Fruits and Veggies

| August 31, 2014 Comment

The top 5 ‘powerhouse’ fruits and veggies – Researchers at William Paterson University in New Jersey have produced a list of 41 “powerhouse fruits and vegetables” ranked by the amounts of 17 critical nutrients they contain. Here are the top five veggies and fruits.

Source: The Washington Post

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Category: Health and Nutrition, Videos

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