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Tag: harder to metabolize

Want to Lose Weight? Eat More Protein

| August 5, 2014 Comment

Want to lose weight? Eat more protein, say experts. To lose weight, you should go beyond counting calories. What you eat is as important as how many calories you consume, and dietitians point out that eating food that satisfies you and keeps you fuller for a longer period of time is key. This is where […]

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