You are here: Home » No-Onion No-Garlic Recipes » Indian Breads - No-Onion No-Garlic
Category: Indian Breads – No-Onion No-Garlic
Tasty Indian bread recipes that contain no onion and no garlic.
Delicious and healthy, this Soy Roti is a great item to add to your healthy vegetarian meals! Soybeans are rich in carbohydrates, fiber, protein, and also contain omega-3 fatty acids, and folic acid. Soybean flour is available in Indian grocery stores. Servings: 4-5 (makes 8-10 rotis) Cooking Time: 30 minutes Ingredients 3/4 cups soybean flour […]
Read More
Potato Paratha (Aloo Paratha) is a delicious Indian flatbread stuffed with potato curry. This is an interesting variation on the usual recipe. Served with plain yogurt or raita, potato paratha (aloo paratha) makes a great meal. Servings: 4-5 (makes 8) Cooking Time: 30-40 minutes Ingredients 3 medium potatoes, boiled and peeled 1 tsp urad dal […]
Read More
Also known as chapathi, plain paratha is an unleavened bread that’s made with wheat flour. The dough is folded over a couple of times giving it a puffy, layered, and flaky texture. Parathas are a staple of Indian vegetarian meals. Servings: 4-5 (makes 10 parathas) Cooking Time: 30-40 minutes Ingredients 2 cups wheat flour (chapathi […]
Read More
Phulka is an Indian flatbread that puffs up as you make it on a heated tava (cast-iron or nonstick flat griddle). Phulka is made with wheat flour and is thin and flat and similar in appearance to the Mexican tortilla, but tastes very different. Roti is the generic name for different types of Indian flatbread. […]
Read More
Methi Roti is a delicious spicy Indian flatbread made with wheat flour and fenugreek leaves. Easy to make, methi roti (also known as methi thepla or paratha) is great as part of any meal, and also makes a healthy after-school snack for kids, and as a great tea-time snack for adults. This roti can be […]
Read More
Methi Poori is a tasty and lightly spiced puffed bread that makes a great tea-time and after-school snack. This vegetarian/vegan bread is easy to make. Servings: 4 Cooking Time: 25 minutes Ingredients 1 cup wheat flour (chapati flour) 1/4 cup besan (chickpea/bengal gram flour) 2 tbsp dried fenugreek leaves (kasuri methi) 3/4-1 tsp red chilli […]
Read More
Cilantro Paratha is a healthy flatbread with mixed flours and cilantro that can be served as breakfast, afternoon snack or as part of a healthy meal. The chickpea flour makes this a filling, nutritious, and tasty bread. Servings: 3 (makes 6) Cooking Time: 30 minutes Ingredients 1 cup wheat flour (atta, chapathi flour) 1/4 cup […]
Read More
Cabbage Paratha is a delicious Indian flat-bread that’s stuffed with a cabbage curry. This paratha is a wonderful way to eat your vegetables, and kids are sure to like it. Cabbage parathas are very nutritious and filling and when served wih dal and yogurt make a very satisfying meal. Servings: 4-5 (makes 8) Cooking Time: […]
Read More
Follow VegRecipes4U
Connect with us on social media.