A Vegan Diet Is Beneficial for Patients with Diabetic Neuropathy – A small study found that a vegan diet can help alleviate the symptoms of diabetic neuropathy and may prevent the loss of limbs. Diabetes can lead to diabetic neuropathy, a serious complication in which high blood sugar can impede blood circulation and damage nerve […]
Power Naps Can Make Up for Sleepless Nights – New research shows that short power naps do help in reversing the damaging effects of insufficient sleep. We all know that lack of sleep can damage the body and mind by disrupting hormonal balance, impairing judgment, and making us more vulnerable to disease. To study the […]
Symptoms of Diabetes – The symptoms of diabetes are often silent. Basic signs like fatigue can be an indicator. Learn more about signs of type 2 diabetes. Expert: Melanie Jay, MD, MS NYU School of Medicine Transcript An estimated one third of people living with diabetes have no idea that they have it! Avoid being one […]
Learn vegetarian cooking, the easy way. Here’s a wonderful collection of vegetarian and vegan recipes to help you make delicious, healthy meals, fast. These recipes are tasty and healthy, yet
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Cooking Measurements Conversion Tool
The recipes on this website use American standard measurements like ounces, cups, tablespoons, etc. but if you want to convert these into metric units, use this converter. This conversion tool is from Google and easily converts several units of measurement from one system to another. The unit conversions available with this tool are length, […]
Use these sample menus to make your vegetarian meal-planning a little easier. Traditional Indian vegetarian meals are delicious and nutritious and usually consist of roti (Indian flatbread) and/or rice with an array of vegetable curries, lentils soups, raitas/salads. These are served with a variety of condiments such as pickles, chutneys, and pappadums and other […]
You can find these ingredients for Indian cooking in any Indian grocery store. If you have trouble finding any of these in your area, try the spice shop. You can also order these from an online grocery store. Spices and Herbs English Hindi Telugu Tamil Kannada Aniseed/Fennel Saunf Sopu/Pedda Jeelakarra Sombu Saunf Asafoetida Hing Inguva […]
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