Winter Can Cause Depression — Here’s How to Combat It – Millions of American suffer from seasonal depression every year. It can lead to adverse health effects, but there are ways to ease symptoms. Winter doesn’t officially begin until Dec. 21. But with daylight saving time and the crazy weather we’ve seen lately, it sure […]
Can Being Healthy Prevent Anxiety? Can exercise and healthy eating habits help you prevent anxiety and panic attacks? Check out this video to learn if you can improve your symptoms with lifestyle changes. Expert: J. Clive Spiegel, M.D. Montefiore Medical Center, Albert Einstein College of Medicine Transcript One of the easiest ways to prevent anxiety is […]
Learn vegetarian cooking, the easy way. Here’s a wonderful collection of vegetarian and vegan recipes to help you make delicious, healthy meals, fast. These recipes are tasty and healthy, yet
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Cooking Measurements Conversion Tool
The recipes on this website use American standard measurements like ounces, cups, tablespoons, etc. but if you want to convert these into metric units, use this converter. This conversion tool is from Google and easily converts several units of measurement from one system to another. The unit conversions available with this tool are length, […]
Use these sample menus to make your vegetarian meal-planning a little easier. Traditional Indian vegetarian meals are delicious and nutritious and usually consist of roti (Indian flatbread) and/or rice with an array of vegetable curries, lentils soups, raitas/salads. These are served with a variety of condiments such as pickles, chutneys, and pappadums and other […]
You can find these ingredients for Indian cooking in any Indian grocery store. If you have trouble finding any of these in your area, try the spice shop. You can also order these from an online grocery store. Spices and Herbs English Hindi Telugu Tamil Kannada Aniseed/Fennel Saunf Sopu/Pedda Jeelakarra Sombu Saunf Asafoetida Hing Inguva […]
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