Green Beans Fry is an easy recipe that you can make when looking for something to make quickly. This curry goes well with rice and roti. The recipe uses onions, but this curry tastes equally good without the onions.
Cooking Time: 20 minutes
- 4 cups green beans (French), finely cut
- 1 1/2 cups onion, finely chopped
- Cumin seeds (jeera), a few
- Mustard seeds (rai), a few
- 4-5 curry leaves (optional)
- 1 red chilli, broken into 2 pieces
- 1 1/2 tsp red chilli powder (adjust to taste)
- Turmeric powder, a pinch
- Asafoetida powder (hing), a pinch
- 5-6 tsp vegetable oil
- Salt to Taste
- Put the beans in a microwave-safe bowl, sprinkle some salt and water, mix, and microwave for about 5 minutes or until tender. Or boil the beans separately with enough water. Drain any excess water from the cooked beans.
- Heat oil in a shallow nonstick skillet or wok. Add the asafoetida, cumin, and mustard seeds, and fry until the seeds start to pop.
- Add the chilli pieces and fry for a second. Add the curry leaves, turmeric powder, and onions. Sprinkle some salt and stir. Cover and cook on medium-high heat for 2-3 minutes until the onions are cooked and browned.
- Remove the lid and add the beans. Stir-fry on medium-high heat for 2 minutes.
- Add the red chilli powder and some salt if needed. Saute until the pieces are browned.
- Serve the green beans fry hot with hot rice and ghee (clarified butter).
The sesame in this Green Beans Curry adds a delicate flavor, while the peanuts add a nice crunch and additional protein. This is a quick and easy recipe, especially if ...
Cluster Beans Fry is a simple, everyday curry you can whip up quickly if you need something filling and nutritious to go with rice and dal. This is an easy ...
A simple curry, Cabbage-Beans Curry is a healthy and nutritious vegetable side for plain rice. This South Indian vegetarian recipe is easy.
Cabbage is high in potassium which helps control high ...
This broad beans fry is a favorite of mine as it's easy to make and tastes great. Fresh broad beans are available in Indian grocery stores. You can also find ...
Beans with Tomatoes is an easy recipe with green beans for a vegan/vegetarian curry. This is a South Indian recipe. Cook the green beans in the microwave to cut down ...
Cluster Beans Curry (gawar phalli) is a delicious vegetarian curry that can be made as dry or gravy curry and can be served with rice or Indian roti. Add a ...
Asparagus Stir-Fry is a quick vegetable side you can make to serve with plain white rice, whether jasmine or basmati. Asparagus is not generally used in Indian cooking, but here's ...
Aloo-Methi Fry is a quick curry with potatoes and fenugreek leaves. This curry is a great side for plain rice.
Make this sauteed dish healthier by not peeling the potatoes. Potatoes ...
Bell-Pepper-Onion Fry is my family's favorite curry, especially when we need something quick and tasty to eat. The caramelized onions and chilli powder add a delicious sweet-hot touch. This vegetarian/vegan ...
Beans Gravy Curry is an easy dish that tastes great with rice or any Indian bread. This vegetarian curry with green beans adds some heat and spice to your meal. ...
Black Beans Curry is a simple South Indian curry that is wholesome and easy to make. Great when you're looking to rustle up something tasty quickly, with little effort.
Beans with Coconut Masala is a quick dry vegetarian curry that goes very well with rice and roti. Made with fresh green beans, and freshly grated coconut, this is a ...
Cluster Beans Curry (Guar Phalli)
Beans with Coconut Masala
Category: Vegan Vegetable Recipes, Vegetable Recipes, Vegetable Recipes - No-onion No-Garlic