Healthy Serving Sizes – Just a few tips can help you eat foods in healthy serving sizes. Follow along with this video to find out more. Expert: Kendra Coppey Certified by The American Council of Exercise Transcript Eating portions that are the appropriate serving-size can be much easier if you know what a proper serving looks […]
Rosie O’Donnell has lost 50 pounds, and in an interview with Access Hollywood, explains how she was able to achieve it. Rosie had a new procedure called the vertical gastric sleeve, which involves removing two-thirds of the stomach, so it can’t hold much food. The surgery should be used in conjunction with diet and exercise. […]
Learn vegetarian cooking, the easy way. Here’s a wonderful collection of vegetarian and vegan recipes to help you make delicious, healthy meals, fast. These recipes are tasty and healthy, yet
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Cooking Measurements Conversion Tool
The recipes on this website use American standard measurements like ounces, cups, tablespoons, etc. but if you want to convert these into metric units, use this converter. This conversion tool is from Google and easily converts several units of measurement from one system to another. The unit conversions available with this tool are length, […]
Use these sample menus to make your vegetarian meal-planning a little easier. Traditional Indian vegetarian meals are delicious and nutritious and usually consist of roti (Indian flatbread) and/or rice with an array of vegetable curries, lentils soups, raitas/salads. These are served with a variety of condiments such as pickles, chutneys, and pappadums and other […]
You can find these ingredients for Indian cooking in any Indian grocery store. If you have trouble finding any of these in your area, try the spice shop. You can also order these from an online grocery store. Spices and Herbs English Hindi Telugu Tamil Kannada Aniseed/Fennel Saunf Sopu/Pedda Jeelakarra Sombu Saunf Asafoetida Hing Inguva […]
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