Avocados May Help Fight Leukemia – According to a Canadian study, avocado contains a lipid that can fight acute myeloid leukemia (AML). Canadian professor Paul Spagnuolo from the University of Waterloo, says a lipid found in avocados, called avocatin B, can target leukemia stem cells and destroys them without damaging healthy cells. In AML, the cancerous […]
School Problems in Children after Concussions – If your school-age child suffers a concussion, how well will he or she do when returning to school and trying to learn? A new study in the journal Pediatrics says that depends on two major factors: how severe the concussion symptoms your child is having and the grade […]
Yolanda Foster’s Family Support with Lyme Disease – This Mother’s Day will be particularly special for The Real Housewives of Beverly Hills (RHOBH) star Yolanda Foster, who is being treated abroad amid an ongoing battle against Lyme disease. Yolanda told in an interview “I am currently at a clinic in Germany for treatment, so I […]
10 Surprising Facts about Yawning – Yawning is considered a pretty good indication of being tired or having a case of the doldrums, but there’s really so much more to it. Here are 10 facts about yawns. Yawning is considered a pretty good indication of being tired or having a case of the doldrums, but […]
Wacky Ways to Sleep – Not getting a good night’s sleep can really affect your productivity at work. Watch this video to learn about wacky ways to sleep in hopes of keeping your career wide awake. Expert: Dr. Brooke Bennis, Certified Fitness Trainer;Licensed Massage Therapist Transcript What do socks and salt have in common? They could […]
Train Yourself to Sleep Deep – To make sure you stay fresh and alert during the day, it is important to get a good night’s sleep. Learn how to train yourself to sleep deep by viewing this video. Expert: Dr. Brooke Bennis, Certified Fitness Trainer;Licensed Massage Therapist Transcript Taking a nap in the middle of the […]
Symptoms of Diabetes – The symptoms of diabetes are often silent. Basic signs like fatigue can be an indicator. Learn more about signs of type 2 diabetes. Expert: Melanie Jay, MD, MS NYU School of Medicine Transcript An estimated one third of people living with diabetes have no idea that they have it! Avoid being one […]
According to experts, dark foods are better for your health as they have higher amounts of nutrients and antioxidants, and can better fight free radicals, which cause inflammation, fatigue, and degeneration of cells. They can also boost your immune system and keep you healthy and well. Dark fruits to add to your diet include berries, […]
Experts recommend watching out for these signs of aging that could actually be indicators of diabetes. Changes in vision could be a sign of aging or diabetes. If your vision declines rapidly and you need stronger glasses every year, you might want to get tested for diabetes. Lack of energy and constant fatigue could also […]
Learn vegetarian cooking, the easy way. Here’s a wonderful collection of vegetarian and vegan recipes to help you make delicious, healthy meals, fast. These recipes are tasty and healthy, yet
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Cooking Measurements Conversion Tool
The recipes on this website use American standard measurements like ounces, cups, tablespoons, etc. but if you want to convert these into metric units, use this converter. This conversion tool is from Google and easily converts several units of measurement from one system to another. The unit conversions available with this tool are length, […]
Use these sample menus to make your vegetarian meal-planning a little easier. Traditional Indian vegetarian meals are delicious and nutritious and usually consist of roti (Indian flatbread) and/or rice with an array of vegetable curries, lentils soups, raitas/salads. These are served with a variety of condiments such as pickles, chutneys, and pappadums and other […]
You can find these ingredients for Indian cooking in any Indian grocery store. If you have trouble finding any of these in your area, try the spice shop. You can also order these from an online grocery store. Spices and Herbs English Hindi Telugu Tamil Kannada Aniseed/Fennel Saunf Sopu/Pedda Jeelakarra Sombu Saunf Asafoetida Hing Inguva […]
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