Sugary drinks linked to early puberty in girls, according to a new study published on the Human Reproduction website. Researchers followed 5,000 girls aged 9 to 14 between the years 1996 and 2001, and found that those who consumed more than 1.5 servings of sugar-sweetened drinks daily (such as soda, sweetened fruit drinks and sweetened […]
Daily Serving of Yogurt Could Reduce Risk of Type 2 Diabetes – Need another reason to eat yogurt every day? Researchers now say it could reduce a person’s risk of developing type 2 diabetes. Hundreds of millions of people around the world have type 2 diabetes, and according to a new study, eating yogurt can […]
New Research Suggests Coffee Just As Healthy As Tea – Experts have found evidence to support anyone’s habit. Tea has many disease fighting properties, and so does coffee. Coffee or tea, which one is better for you? Research suggests they both have pros and cons. According to the National Cancer Institute, tea can arrest the […]
Learn vegetarian cooking, the easy way. Here’s a wonderful collection of vegetarian and vegan recipes to help you make delicious, healthy meals, fast. These recipes are tasty and healthy, yet
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The recipes on this website use American standard measurements like ounces, cups, tablespoons, etc. but if you want to convert these into metric units, use this converter. This conversion tool is from Google and easily converts several units of measurement from one system to another. The unit conversions available with this tool are length, […]
Use these sample menus to make your vegetarian meal-planning a little easier. Traditional Indian vegetarian meals are delicious and nutritious and usually consist of roti (Indian flatbread) and/or rice with an array of vegetable curries, lentils soups, raitas/salads. These are served with a variety of condiments such as pickles, chutneys, and pappadums and other […]
You can find these ingredients for Indian cooking in any Indian grocery store. If you have trouble finding any of these in your area, try the spice shop. You can also order these from an online grocery store. Spices and Herbs English Hindi Telugu Tamil Kannada Aniseed/Fennel Saunf Sopu/Pedda Jeelakarra Sombu Saunf Asafoetida Hing Inguva […]
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