Caregiver’s Moods Affect Health of Cancer Patients – Researchers at the US National Cancer Institute (NCI) found that when caregivers are depressed, the loved ones they are caring for also become depressed. Good mental and physical health in caregivers is associated with better mental health in cancer survivors, showing how important it is for caregivers […]
Dr. Oz to Matt Lauer: The show will go on – Despite his critics’ recent protests, Dr. Mehmet Oz believes that “without question, the show will survive it,” he told Today’s Matt Lauer on Friday morning. “I want to keep doing the show for as long as I can because I think we played an […]
From Popcorn to Vending Snacks FDA Ups Calorie Count Rules – The US FDA is announcing new calorie rules on Tuesday that will require everywhere from theaters to vending machines to include calorie counts. You can run, but it’s getting harder to hide from knowing exactly how many calories are in whatever you’re eating. On […]
Rule of Portion Control – Something as simple as the size of your plate can actually affect the amount of food you eat at meals. Watch this video to learn the rule of portion control. Expert: Hendel, Amy, R-PA, Health Coach Health Coach, Author of “The 4 Habits of Healthy Families” » Transcript Check your portions. […]
How to Read Nutrition Labels for Better Health: Dr. Natasha Withers discusses the importance of reading nutrition labels.
Learn vegetarian cooking, the easy way. Here’s a wonderful collection of vegetarian and vegan recipes to help you make delicious, healthy meals, fast. These recipes are tasty and healthy, yet
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Cooking Measurements Conversion Tool
The recipes on this website use American standard measurements like ounces, cups, tablespoons, etc. but if you want to convert these into metric units, use this converter. This conversion tool is from Google and easily converts several units of measurement from one system to another. The unit conversions available with this tool are length, […]
Use these sample menus to make your vegetarian meal-planning a little easier. Traditional Indian vegetarian meals are delicious and nutritious and usually consist of roti (Indian flatbread) and/or rice with an array of vegetable curries, lentils soups, raitas/salads. These are served with a variety of condiments such as pickles, chutneys, and pappadums and other […]
You can find these ingredients for Indian cooking in any Indian grocery store. If you have trouble finding any of these in your area, try the spice shop. You can also order these from an online grocery store. Spices and Herbs English Hindi Telugu Tamil Kannada Aniseed/Fennel Saunf Sopu/Pedda Jeelakarra Sombu Saunf Asafoetida Hing Inguva […]
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