You are here: Home » Archives for health benefits of yoga
Tag: health benefits of yoga
Heart Health – Another Reason for Doing Yoga – Researchers have found that yoga can be great for your heart. If you think only aerobic exercise can be beneficial for your heart, a new study led by Paula Chu at Harvard University, shows that yoga is as good as aerobic exercise in lowering high blood […]
Read More
Yoga Could Be as Beneficial for the Heart as Walking, Biking – Yoga can help your weight, blood pressure, cholesterol and heart just as much as biking and walking does, a new study suggests. Good for the mind and good for the body. Scientists say doing yoga can improve your weight, blood pressure, cholesterol and, most […]
Read More
Follow VegRecipes4U
Connect with us on social media.