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How to boost your vitamin D intake in the dead of winter – Feeling a little gray? Your body might be lacking some vital vitamin D. The majority of winter days are cold, dark and often plagued with freezing snow or rain — not the most inviting weather for being outdoors. As a result, the amounts […]
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Time control glasses can help combat sleep disorders, says inventor – Modern-day life means a growing number of people are suffering from sleep disorders that could lead to serious health problems. Among the main culprits are jet-lag due to international travel and night work. At Australia’s Flinders University, sleep psychologist Leon Lack believes he has […]
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