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How Shift Work Affects Health – According to a new study, shift work has a huge impact on the health of employees and is likely to lead to obesity and sleep issues, as well as to metabolic disorders, such as diabetes, high blood pressure, and heart disease. Scientists from the University of Wisconsin School of […]
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Sugar and Carbs Are to Blame for Obesity – If you think you can exercise your way to normal weight, think again! In an editorial published in the the British Journal of Sports Medicine, experts point out that a diet that has excessive carbohydrates and sugar is responsible for the current obesity epidemic in Western […]
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