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Tag: olive oil

What You Can Eat to Live a Long Life

| April 13, 2015 Comment

What You Can Eat to Live a Long Life – Longevity researcher, Dan Buettner, in his recently published book, The Blue Zones Diet, examines the diets of people around the world where unusually high number of people are living beyond hundred years. Buettner’s book is the result of his 10-year project with the National Geographic, […]

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Toasted Pumpkin Seeds

Toasted Pumpkin Seeds

| October 13, 2014 Comment

Toasted Pumpkin Seeds – Here’s how to roast pumpkin seeds to perfection. This is a healthy vegetarian and vegan snack. Ingredients Pumpkin seeds Celery salt, a pinch Smoked paprika, a pinch Cayenne pepper, a pinch Black pepper powder 3-4 tsp olive oil Preparation Remove seeds from pumpkin. Take out any pulp sticking to the seeds. […]

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