Polyunsaturated Fats: Good or Toxic?
Polyunsaturated fats: are these good or toxic? For better health, we have been trying to use polyunsaturated fats instead of trans fats for over six decades. Vegetable oils such as soybean, sunflower, safflower, and cottonseed oils are considered to be polyunsaturated, the kind that can lower our total cholesterol levels. However, if you don’t know […]
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