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Tag: sitting on an exercise ball

Burn Calories at Work

Burn Calories at Work

| August 31, 2014 Comment

Burn Calories at Work – If you have a desk job, you know how hard it is to stay fit while sitting for all those hours. Watch this video to learn how to burn some extra calories at work. Expert: Dr. Brooke Bennis, Certified Fitness Trainer;Licensed Massage Therapist Transcript Start moving by setting a timer to […]

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