Calming Breathing Exercises – If you’re prone to outbursts and not sure how to handle them, certain breathing exercises can help you calm down quickly. Watch this video to learn more about calming breathing exercises. Expert: Dr. Brooke Bennis, Certified Fitness Trainer;Licensed Massage Therapist Transcript Next time you’re about to flip out, try diaphragmatic breathing. Breathe […]
Exercise to Stress Less – Looking for a way to relieve stress? Try exercise! Check out this video to learn how exercise can help ease stress. Expert: Matthew Erdelyi, Ph.D. Brooklyn College CUNY Transcript One powerful way to prevent stress is to incorporate regular exercise into your daily routine. Walking just 20 minutes a day can […]
Learn vegetarian cooking, the easy way. Here’s a wonderful collection of vegetarian and vegan recipes to help you make delicious, healthy meals, fast. These recipes are tasty and healthy, yet
... Read More »
Cooking Measurements Conversion Tool
The recipes on this website use American standard measurements like ounces, cups, tablespoons, etc. but if you want to convert these into metric units, use this converter. This conversion tool is from Google and easily converts several units of measurement from one system to another. The unit conversions available with this tool are length, […]
Use these sample menus to make your vegetarian meal-planning a little easier. Traditional Indian vegetarian meals are delicious and nutritious and usually consist of roti (Indian flatbread) and/or rice with an array of vegetable curries, lentils soups, raitas/salads. These are served with a variety of condiments such as pickles, chutneys, and pappadums and other […]
You can find these ingredients for Indian cooking in any Indian grocery store. If you have trouble finding any of these in your area, try the spice shop. You can also order these from an online grocery store. Spices and Herbs English Hindi Telugu Tamil Kannada Aniseed/Fennel Saunf Sopu/Pedda Jeelakarra Sombu Saunf Asafoetida Hing Inguva […]
Follow VegRecipes4U
Connect with us on social media.